5 Important Things a Girl Should Never Forget When Traveling

How many headaches does it have to pack a suitcase, right? Be careful, and there are people who enjoy and everything we can say that it is not one of our favorite things when preparing a trip. It is true that afterward because of not packing correctly you regret it, that’s why we are going to tell you the five essential things to carry in the suitcase as a traveling woman that I am.

Adequate clothing according to destination

Traveling anywhere in summer is not the same as traveling in winter, logically my clothes will depend a lot on the season, type of trip and destination, in that order. Surely there are many women travelers around the world who think differently, just as they will have shared the same importance.

Toiletry bag, essential for any traveling woman

The toiletry bag where you keep all the cosmetic products is something that cannot fail in the travel suitcase, and I also tell you that if it fails the worst thing that can happen is that in the Dutty Free at the airport you pray with everything, the bad thing is that it is an extra expense that you do not take into account. Honestly, something that should be done compulsorily not only by women travelers but by all people who travel or take a plane. The liquid storage bags, in addition to the fact that it is compulsory to take them out of the suitcase at the controls, are very important for the organization. Where have I put my cologne? In the liquid bag. Do you think the same?

Documentation prepared in an easily accessible location

Something similar happens with the subject of documentation for traveling (Passport, ID, plane tickets …) we always keep them in the back of the suitcase. In this way, you ensure you have quick and easy access to these in case you need to teach them urgently.

A curling iron and another essential as a traveling woman 

In a travel curling iron, there are as many shapes and sizes as you can imagine, some have various accessories or conical shape with which you can get curls of different types, everything will depend on what you are looking for which means that it could range from basic necessities that can protect your hair from looking dull for example, brush for hair , travelling shampoo, etc.

Medications for traveling

This is something we always recommend, and we have to take medications to travel and avoid the trip from being a bad trip, never better said. Of course, if the disease is severe, you should go to the hospital, but if we can counteract a headache or toothache with a simple pill, better be prepared.

Total admiration for all those women travelers who travel the world alone continuously, since they must have the capacity to organize the suitcase super effectively and interesting.…

Have An Amazing Time With These 5 Outdoor Activities In Guatemala City

There are those afternoons with the perfect weather to be outdoors, which makes it impossible to resist and stay indoors. You may already know the parks and streets where you can walk in the city. Therefore, today, we want to surprise you with different options to be active and have fun. In the city, you will find incredible places to stroll and get to know a little of everything the country has for you. Keep reading and discover five outdoor activities in Guatemala City that you will love.

1.Canopy

If you wonder what to do in the city that makes your heart beat fast, we suggest you canopy. An activity that consists of sliding through the heights through a rope and thus appreciate nature and the city from the air. You can find this activity in different places in zone 16, and all you need is a lot of energy and comfortable clothes.

Invite your friends, family, or even go alone and enjoy the spectacular views of the city. If you are looking for what to do in Guatemala, specifically in the city, that makes you live an exciting adventure, you can do this activity the following weekend.

2.Drive Go-Karts

This second outdoor activity option will make you feel like you are a character in an action movie. When deciding what to do in Guatemala City, visiting a go-kart track is the ideal activity to get out of the routine. In the city, you find different tracks in zone 13 and on the road to El Salvador, which have not only the go-kart tracks and all the necessary equipment, but also with delicious food stalls.

Also, you and your companions choose whether they want to drive for half an hour or an hour. We suggest you arrive early to take full advantage of everything these facilities offer.

3.Play Miniature Golf

For those looking for fun and relaxed activities, the good idea is to play miniature golf. Invite your family, your friends, or your partner to spend an afternoon outdoors where they will have fun while playing little golf. This is one of those outdoor activities in Guatemala City, where none has to be a professional to have a good time. Just take the entire attitude to enjoy with your companions this perfect option to change the classic exits forever.

You can do this activity in several places in the city, especially in the San Cristóbal area. Check the weather before organizing your visit to confirm that the sun is in your favor.

4.Try Wakeboard

We continue our list of outdoor activities with one that involves water and lots of excitement. The wakeboarding is a water sport that involves glide over water while you’re being pulled by a boat. This option will surprise you if you don’t resist extreme activities.

At the wakeboard, you can test drive to El Salvador, where you can receive classes to learn how to water ski. Dare to do something different and choose this outdoor activity option as your next fun plan.

5.Horse Riding

And to close with a flourish our list of places to walk and have fun in Guatemala, horse riding is the perfect activity for all ages, whether you want to entertain your little ones or want to spend a quiet afternoon, breathing fresh air while riding with your companions.

To ride a horse, we suggest you visit the different farms that you find near the city center. Here you can not only ride but also eat rich without having to move away from the city. Start your adventure from the morning so you can take advantage of everything these places have for you.

We hope you have been surprised by these five different outdoor activities in Guatemala, perfect when the weather is in your favor, and you want to make the most of it. If you are looking for different activities to get out of the routine, these are good options to have a good time without having to move away from the city.

Outdoor Exercises

Performing outdoor exercises is a very interesting option to get in shape, especially when we leave winter behind and welcome spring. Also, many of them can only be done in open spaces, so we encourage you to leave the gym from time to time and organize a routine that includes some of the proposals you will find below.

Benefits Of Outdoor Exercises

First of all, playing sports in open spaces is more rewarding, especially if contact with nature occurs. On the other hand, it can also be considered more beneficial for health, being able to breathe cleaner and less recharged air. In addition, at the biomechanics level, it is more advisable to do outdoor exercises instead of your gym alternatives, such as running in a park instead of on a treadmill.

If these exercises are performed on soft ground, the body and especially the joints will suffer less. Grass or earth are good examples of this, as well as beach sand.

On a practical level, doing outdoor sports gives you more time freedom, because you can practice at any time, without being subject to closing or opening periods. The only condition to take into account is sunlight … or even that because there are increasingly more sophisticated kits for night lighting.

And another benefit that is no less important is economic savings: you will not need to pay monthly fees, as is the case in gyms. In addition, the equipment necessary for outdoor exercises is also very basic, as it is limited to comfortable sportswear, good shoes and, if any, some easy and cheap acquisition: mats, balls, etc. On our website, you can find clothes for men, women, boys, and girls, as well as slippers and simple accessories.

Examples Of Outdoor Exercises

If you need ideas about outdoor exercises, here are some. For example, running on the beach will greatly enhance the muscles of your lower train and will save you extra: you can even do without shoes and enjoy the pleasure of feeling the fine sand on your feet!

Going up and downstairs is another good idea. If you are a fan of step exercises, what better way to choose a large outdoor staircase in which to perform series with different difficulties? On the other hand, in the park and, in general, away from home, you will find all kinds of curbs and interesting steps for the most varied routines.

The banks also give much play. For example, to perform different types of squats, including Bulgarians, which are probably the most demanding. In addition, they allow different positions to be adopted for arm and pull-ups. And of course, they are the best support to carry out an intense stretching session.

Precisely, a good lawn is the perfect environment to perform disciplines related to elasticity. From yoga to pilates, through a variety of martial arts that find the best space frame in the green of the park. The tai-chi is a good sample, and for their group practice, they are usually held in the parks of the big cities.

And of course, if your exercise requires ample space or a long-distance, parks or esplanades are the ideal options. For example, to make a series of sprints or change of pace or to make throws in pairs, either ball, frisbee, or any other accessory.